Welcome to Peak Women
Women Only Gym in Troy, Michigan
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Learn More About Our Women Only Gym
Why Choose Peak Women?
Here at Peak Women, we know how important it is for women to feel confident while exercising. That’s why we made a women only section of our gym. This means you only work with our female personal trainers to get the results you deserve in an environment that’s supportive and encourages you to reach your goals.
There’s nothing better than feeling confident in your workout.
If you’re ready to take your personal training to the next level with women who stand by and support you every step of the way, reach out to us today!
Our Women Run Personal Training Services
No matter which personal training plan you choose, your trainer will work with you to create a customized workout tailored to help you reach your unique goals.
One-On-One Personal Training
Receive one on one attention from your female personal trainer during your entire workout! Experience a customized workout plan tailored to help you reach your fitness goals.
Shared Personal Training
Experience a unique workout plan made for you while sharing your personal trainer with another female during your session. While you'll work with another woman during this session, you'll still experience a completely customized workout meant to help you reach your fitness goals.
Prenatal Personal Training
Our prenatal personal training sessions help you stay fit during your entire pregnancy. We build a workout plan that's safe, and effective for you during each stage of your pregnancy.
Postpartum Personal Trainer
Have you just given birth to your bundle of joy and want to start becoming more active? Our postpartum personal trainers are here to help! Not only do we provide you with a safe, customized workout for after you give birth, we help you get back to feeling better in your body again.
Meet Your Trainers
Lissa Pietrykowski
Owner & Personal Trainer
Hi, I'm Lissa Pietrykowski, Co-Owner and Personal Trainer. I've been training since Fall 2014 and earned my certification from the National Personal Training Institute. Additionally, I hold a BS in Biology from the University of Michigan.
My favorite part of being a trainer is helping people and knowing that our gym is a safe space. Not everyone loves to work out, but if we can provide a place where they can confidently move their bodies and feel comfortable discussing their struggles, I believe we're doing a great job.
Jenny O’Neill
Personal Trainer
Hi, I’m Jenny O’Neill, a passionate Personal Trainer at Peak Physique. With certifications from NASM and a Bachelor of Science in Kinesiology from Indiana University, I combine science-based methods with an individualized approach to help clients of all fitness levels. I’ve worked with men and women to improve their health, confidence, and quality of life. My background in managing acute and chronic illnesses also fuels my dedication to preventing injury and promoting wellness through fitness. My love for physical activity and strength training led me to become a personal trainer, building on years of swimming and a lifelong interest in health.
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Contact Peak Women
All women should feel confident in their workouts, and here at Peak Women we make sure that's the case. When you train with us, you can expect our private, women-only studio is friendly, encouraging, motivating and supportive from everyone you interact with.
Call Us
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Location
1071 E Long Lake Rd, Troy, MI 48085
Hours
Ready To Train When You Are. Contact Us To Get Added To Our Schedule When It Works For Your Schedule