Welcome to Peak Women
Women Only Gym in Troy, Michigan
Did You See Us On Channel 4?
Learn More About Our Women Only Gym
Why Choose Peak Women?
Here at Peak Women, we know how important it is for women to feel confident while exercising. That’s why we made a women only section of our gym. This means you only work with our female personal trainers to get the results you deserve in an environment that’s supportive and encourages you to reach your goals.
There’s nothing better than feeling confident in your workout.
If you’re ready to take your personal training to the next level with women who stand by and support you every step of the way, reach out to us today!
Our Women Run Personal Training Services
No matter which personal training plan you choose, your trainer will work with you to create a customized workout tailored to help you reach your unique goals.
One-On-One Personal Training
Receive one on one attention from your female personal trainer during your entire workout! Experience a customized workout plan tailored to help you reach your fitness goals.
Shared Personal Training
Experience a unique workout plan made for you while sharing your personal trainer with another female during your session. While you'll work with another woman during this session, you'll still experience a completely customized workout meant to help you reach your fitness goals.
Prenatal Personal Training
Our prenatal personal training sessions help you stay fit during your entire pregnancy. We build a workout plan that's safe, and effective for you during each stage of your pregnancy.
Postpartum Personal Trainer
Have you just given birth to your bundle of joy and want to start becoming more active? Our postpartum personal trainers are here to help! Not only do we provide you with a safe, customized workout for after you give birth, we help you get back to feeling better in your body again.
Meet Your Trainers
Lissa Pietrykowski
Owner & Personal Trainer
Hi, I'm Lissa Pietrykowski, Co-Owner and Personal Trainer. I've been training since Fall 2014 and earned my certification from the National Personal Training Institute. Additionally, I hold a BS in Biology from the University of Michigan.
My favorite part of being a trainer is helping people and knowing that our gym is a safe space. Not everyone loves to work out, but if we can provide a place where they can confidently move their bodies and feel comfortable discussing their struggles, I believe we're doing a great job.
Angela Kattula
Personal Trainer
Hi, I'm Angela Kattula, a dedicated Personal Trainer. With over 4 years of experience in fitness training, I've had the privilege of working with clients worldwide. I'm certified by NASM and have refined my expertise under the guidance of Bryce Lewis, enabling me to offer a wealth of knowledge and a personalized approach to training.
I've always enjoyed health and fitness, but my interest in helping others began when I started training friends. Watching them go from never having set foot in a gym to making it an enjoyable part of their routine was incredibly fulfilling, and I knew I wanted to make it my career.
The Latest From Our Blog
15 Pregnancy Stretches You Need To Try
Please Note: Before beginning any exercises during pregnancy, talk with your healthcare provider to make…
Does Exercise Help With Anxiety And Panic Attacks?
When anxiety hits and causes panic attacks, it can feel like nothing will help. That’s…
Is It Safe To Do Core Exercises While Pregnant?
Please Note: Before beginning any exercises during pregnancy, talk with your healthcare provider to make…
Why Is Exercise Good For Mental Health? Discover the Benefits Today
Why is exercise good for mental health? It goes beyond the physical benefits like weight…
Contact Peak Women
All women should feel confident in their workouts, and here at Peak Women we make sure that's the case. When you train with us, you can expect our private, women-only studio is friendly, encouraging, motivating and supportive from everyone you interact with.
Call Us
Email Us
Location
1071 E Long Lake Rd, Troy, MI 48085
Hours
Ready To Train When You Are. Contact Us To Get Added To Our Schedule When It Works For Your Schedule