Welcome to Peak Women
Women Only Gym in Troy, Michigan
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Why Choose Peak Women?
Here at Peak Women, we know how important it is for women to feel confident while exercising. That’s why we made a women only section of our gym. This means you only work with our female personal trainers to get the results you deserve in an environment that’s supportive and encourages you to reach your goals.
There’s nothing better than feeling confident in your workout.
If you’re ready to take your personal training to the next level with women who stand by and support you every step of the way, reach out to us today!
Learn More About Our Services To See Which Is Right For You
No matter which personal training plan you choose, your female personal trainer will work with you to create a customized workout tailored to help you reach your unique goals.
Shared Personal Training
During our shared personal training sessions, one Peak women trainer works with two clients, giving customized workouts during the same time slot.
One-On-One Personal Training
Our female personal trainer will work directly with you during a one-on-one session to help you meet your fitness goals.
Prenatal Personal Training
Our prenatal personal training sessions are designed to help your changing body stay strong for an easier pregnancy.
Postpartum Personal Trainer
Peak Women is the postpartum personal trainer for you. Learn more about how a postpartum trainer helps you after childbirth.
Meet Your Trainers
Lissa Pietrykowski
Owner & Personal Trainer
Hi, I'm Lissa Pietrykowski, Co-Owner and Personal Trainer. I've been training since Fall 2014 and earned my certification from the National Personal Training Institute. Additionally, I hold a BS in Biology from the University of Michigan.
My favorite part of being a trainer is helping people and knowing that our gym is a safe space. Not everyone loves to work out, but if we can provide a place where they can confidently move their bodies and feel comfortable discussing their struggles, I believe we're doing a great job.
Jenny O’Neill
Personal Trainer
Hi, I’m Jenny O’Neill, a passionate Personal Trainer at Peak Physique. With certifications from NASM and a Bachelor of Science in Kinesiology from Indiana University, I combine science-based methods with an individualized approach to help clients of all fitness levels. I’ve worked with men and women to improve their health, confidence, and quality of life. My background in managing acute and chronic illnesses also fuels my dedication to preventing injury and promoting wellness through fitness. My love for physical activity and strength training led me to become a personal trainer, building on years of swimming and a lifelong interest in health.
Meghan Burr-Martin
Assistant Personal Trainer
Hi, I’m Meghan Burr-Martin, the newest Assistant Personal Trainer at Peak Physique! After starting as a client in 2024, I fell in love with the supportive community and knew this was the right next step when my public health job ended. I’ve always loved encouraging others, I even led a women’s fitness group online, and now I get to do that in person. My favorite part of training is connecting with women from all walks of life and cheering them on in their health journeys. As a mom to two boys, I’m passionate about staying active, being a strong role model, and helping others find confidence in their own strength.
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Contact Peak Women
All women should feel confident in their workouts, and here at Peak Women we make sure that's the case. When you train with us, you can expect our private, women-only studio is friendly, encouraging, motivating and supportive from everyone you interact with.
Call Us
Email Us
Location
1073 E Long Lake Rd, Troy, MI 48085
Hours
Ready To Train When You Are. Contact Us To Get Added To Our Schedule When It Works For Your Schedule